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The name of the Reishi mushroom (Ganodrma lucidum) in Chinese Lingzhi means "spirit plant" and this mushroom has a long history of use in Chinese medicine.
In the Chinese Shennong Bencao Jing (Shennong Herbal) Chinese medicine, ganoderma lucidum mushrooms are presented as being part of, and being at the head of, the superior plants. Shennong mentions 6 types of Reishi: blue / green, red, yellow, white, black and purple. Each type of Ganoderma lucidum mushroom has its unique features. However, the most prized among them is the red one.

Red Ganoderma mushrooms are known among Chinese medicine practitioners as "the fungus of immortality," "the king of plants," or "the plant of immortals."
Ganoderma lucidum has been used for at least 2,000 years in both Japan and China and is considered to be one of the oldest symbols of health, longevity and well-being.
In the wild, these "mushrooms of immortality" grow on plum trees. Because originally they were rare and expensive and known for their ability to promote vigor, prolong life, tone the heart and improve cognitive functions, in ancient times their use was restricted in most cases to emperor, the people of the yard and those in the upper class.
In traditional Chinese medicine (TCM), the ganoderma lucidum fungus is used to nourish the "heart" that keeps the "shen". The term "shen" defines a complex of higher energy aspects of being. According to TCM, shen's disturbances cause anxiety, insomnia, ugly dreams, bad states, apathy, and poor memory.

Reishi mushrooms (ganoderma lucidum) are used for people with these conditions, along with other nerve, adaptive or sedative plants, as indicated for the patient.
Ganoderma lucidum is also used for people with deficiencies in qi (vital energy), which manifests itself as fatigue, weakness, respiratory failure, neurasthenia and dizziness.
Usually, the ganoderma fungus is prepared in the form of tea or used as an extract, less greasy than food, because it is bitter, woody and because it is not too digestible.

Since the second half of the 20th century, scientific interest in ganoderma has increased and researchers have begun to seriously study the medicinal properties of ganoderma lucidum mushrooms. Now enough data is available to prove that this fungus can extend life, stimulate the brain, strengthen the immune system, fight cancer, eliminate heart disease, calm nerves, relieve allergies and inflammation, having beneficial effects in asthma, autoimmune diseases, AIDS, Alzheimer's and Parkinson's, diabetes, liver diseases and many more.

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Sissi Wachtel-Galor, John Yuen, John A. Buswell, and Iris F. F. Benzie.

 

Introducere

Ganoderma lucidum, o ciupercă din Orient, are o veche istorie de utilizare pentru promovarea sănătății și longevității în China, Japonia și alte țări din Asia. Este o ciupercă mare, închisă la culoare, cu un exterior lucios și cu o textură lemnoasă. Cuvântul latin lucidus înseamnă „strălucitor” sau „lucios” și se referă la suprafața lucioasă a ciupercii.

În limba Chineză, lingzhi reprezintă o combinație de putere spirituală și esență a nemuririi și este privită ca planta puterii spirituale, simbolizând succesul, bunăstarea și longevitatea. Printre ciupercile cultivate, G. lucidum este unică prin aceea că ceea ce este de o importanță capitală în cazul acestei ciuperci este valoarea sa farmaceutică și nu cea nutrițională. Pe piață sunt disponibile o varietate de produse comerciale din Ganoderma, în diferite forme, cum ar fi pudre, suplimente alimentare și ceai. Acestea sunt produse din diferite părți ale ciupercii, incluzând miceliul, sporii și corpul propriu-zis al ciupercii. Diferitele păreri privitoare la beneficiile pentru sănătate ale ganodermei se bazează pe evidența anecdotică, utilizarea tradițională și obiceiurile culturale. Totuși, rapoarte recente oferă suport științific pentru unele afirmații despre beneficiile pentru sănătate ale ganodermei.

 

1. Treats allergies and asthma
Reishi mushrooms (ganoderma) have a significant amount of triterpenes, a type of ganoderic acid that is related to diminishing allergic reactions and histamine release in asthma. For this reason, ganoderma is a natural remedy for asthma. Triterpenes have the ability to reduce allergic reactions due to how they affect the immune system, strengthen digestive organs, protect the intestines, reduce inflammation, inhibit histamine release, improve oxygen use and liver function.

 

2. Anti-inflammatory
Ganoderma has anti-inflammatory properties and is used occasionally for patients with Alzheimer's disease and heart disease. This is based on the fact that inflammation plays a role in these health problems. Pain that accompanies other inflammatory issues, such as neuralgia and arthritis, can also be reduced with supplements with ganoderma.

1. Balances the 5 "energy organs" (known in traditional Chinese medicine) lungs, liver, kidneys, heart, spleen) tonifies and calms.
2. It has effects of rebalancing, strengthening, toning and modulating key metabolic system components, including: insulin / glucose response system; the blood lipid system; the immune response system; the stress response system.
3. glycans in the body of the fungus significantly reduce the level of blood sugar in hyperglycemic mice.
4. ganoderma also normalizes or modulates the lipids in the blood and thus has cardiotonic action.
5. ganoderma is also used to balance stress response and is effective for treating hypertension, insomnia and anxiety.
6. Steroids from ganoderma act as hormone precursors.
7. Ganoderma RNA fights viral diseases by inducing interferon production.

Known as Reishi or Ling Zhi, it is a mushroom spread both in the tropical and temperate climates, its presence being conditioned by the presence of certain trees on which it grows.
Ling Zhi means, in Chinese, the "spiritual power plant," and has also been described as the "fungus of immortality." It has been used in Japan and China for over 4,000 years, making it one of the oldest mushrooms In the ancient medical writings of Asian countries, this mushroom sometimes appears as a pioneer in phytotherapy, even before Ginseng. Modern research confirms this by showing that Ganoderma Lucidum is a mushroom with miraculous effects for human health.

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